The Dalai Lama’s Book of Transformation

A little book to help inspire and transform heart and mind. It includes clear and simple meditation techniques which we can use to transform our attitudes, in order to generate love, compassion, understanding and wisdom. In plain, accessible language, it gives instructions for two meditation practices–lo-jong and tonglen meditation – that release anger and negative emotions and increase our ability to act with kindness.

A follow-up to the bestseller the Dalai Lama’s Book of Wisdom this book should have wide appeal to all those seeking more happiness and peace. Teachings such as meditations on generating compassion and calm are the core of this little book that will appeal to the growing number of people inspired by the Dalai Lama.

A practical little book, to aid and inspire Buddhists and non-Buddhists alike.

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Buddha Is as Buddha Does: The Ten Original Practices for Enlightened Living

In this book national bestselling author lama surya das, one of the foremost American Buddhist teachers, offers a thorough, tried-and-true map to the richest treasure a human being can find—Buddha's advice for living to your true potential. Buddha is as buddha does is for everyone who seeks to become a better person and share in the bounty of true Buddha nature.

Appropriate for new seekers as well as experienced practitioners, and accompanied by lively anecdotes and practical exercises, this is one of the most accessible books to date on the ancient and timeless wisdom of the Buddha. By following these guidelines, peace, clarity, you will enter into a life of greater joy, and wisdom than you ever thought possible.

Whether you consider yourself a buddhist, buddha is as buddha Does enables you to reflect more deeply upon how you think, speak, atheist, Christian, or agnostic, Jew, Hindu, Muslim, and behave in each moment and to explore more intently your relationships with others. In 2006 his holiness the dalai lama, who calls lama surya das the american Lama, "It is not enough just to meditate and pray, said to an American audience, which are always good things to do, but we also must take positive action in this world.

In the process of awakening, the buddha realized that all of us, deep within, are inherently perfect and whole, with the capacity to overcome suffering and transform ourselves into forces for good.


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The Art of Forgiveness, Lovingkindness, and Peace

Just to read these pages offers calm and comfort. To remember that no matter where you are and what you face, within your heart peace is possible. In this beautiful and graceful little book, and time-honored practices for bringing healing, modern stories, internationally renowned Buddhist teacher and meditation master Jack Kornfield has collected age-old teachings, peace, and compassion into our daily lives.

You hold in your hand an invitation:To remember the transforming power of forgiveness and lovingkindness. The practices contained here offer meditations for you to discover a new way to meet life’s greatest challenges with acceptance, joy, and hope. From the Hardcover edition.


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Common Ground: Lessons and Legends from the World’s Great Faiths

Likewise, this collection of stories from voices as diverse as Tolstoy and Lao Tzu, from Buddha to Jesus, create a beautiful tapestry of teaching that can be applied to contemporary problems and personal choices . The tales featured demonstrate how seemingly disparate beliefs share common ideas and concerns that are more similar than they are different, helping readers to see the world around them with a fresh perspective.

These stories and parables attributed to saints and sages will offer inspiration for those who desire to live a life of generosity, understanding, and hope. Legends have helped people understand one another, and offer a context for utilizing ancient beliefs in new ways. A common ground is an eclectic volume of the greatest legends of the world including those from Buddhism, Judaism, Islam, Christianity, and more, along with a discussion on why these stories still matter today.

As the book brings together the most marvelous teachings of the world’s great faiths, readers will discover new points of conversation and understanding. As the spice maker’s cabinet is full of many herbs, and legend—an ancient Jewish proverbThis reference to legend—or the teaching tales used by the sages—is a remarkable testimony to the power of story and its place in the history, Talmud, development, so should a scholar be full of Scripture, and culture of a people.

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Buddhism: A Concise Introduction

A concise and up-to-date guide to the history, teachings, and practice of Buddhism by two luminaries in the field of world religions.


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Quantum Healing Revised and Updated: Exploring the Frontiers of Mind/Body Medicine

With the wisdom of an experienced doctor, girded by science, he guides us to reclaim our natural power towards thriving. It set out to see the human body, and human existence in general, through wiser eyes. Now Dr. What he discovered—a “network of intelligence” in the human body with the potential to defeat cancer, heart disease, even aging itself—forms the basis of Quantum Healing.

Praise for quantum healing   “quantum Healing didn’t set out to cure cancer or Alzheimer’s or any other intractable disease. Inspired by the unexplained recovery of patients in his own practice who had been given just a few months to live, Dr. Chopra’s work is paradigm-changing for medicine and helpful beyond measure for every human being seeking to evolve, flourish, and know our true nature.

Lisa miller, Ph. D. Author of the spiritual child and director of clinical psychology, Teachers College, Columbia University . As a scientist i’m passionate about genes and the brain; as a person I’m totally fascinated by the origins of consciousness. Chopra once again offers a fascinating intellectual journey and a deeply moving chronicle of hope and healing.

Rudolph tanzi, from the new foreword   “Deepak Chopra illuminates our true innate capacity for healing, growth, and evolution. Quantum healing galvanized my intuition that these areas do not have to be separated.


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The Living I Ching: Using Ancient Chinese Wisdom to Shape Your Life

Most of the existing translations offer either dense, scholarly commentary or little more than fortune-cookie platitudes, but in The Living I Ching Deng Ming-Dao takes a more holistic approach. Its basic text is traditionally attributed to the Chinese King Wen, the Duke of Zhou, and the philosopher Confucius.

These six lines make up a hexagram that provides advice, predictions, and answers to questions on topics from love and career to family and finance. While known mostly as a tool of divination, the I Ching is also a repository of centuries of wisdom. From the author of 365 tao and a leading authority on Taoist practice and philosophy comes a completely innovative translation of the classic text of Eastern wisdom, the I Ching.

The i ching, or book of Changes, is an ancient manual for divining the future. His new translation recovers the true wisdom and philosophy of this ancient classic, so that the I Ching becomes more than just a book of fortune-telling -- it becomes a manual for living. By tossing coins, counting yarrow stalks, to construct six lines for example, more traditionally, using a computer, yin or yang, or, rolling dice, one can create a seemingly random combination of heads or tails, odd or even, solid for odd numbers or broken for even numbers.

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Reduced to Joy

Moreover, during his cancer journey, Nepo relied on the power of expression and the writing process to keep him tethered to life. Nepo has a singular way of distilling great truths down to their essence. Nepo reminds us all of the secret and sacred places within, forgotten in the noise and chatter of our busy distracted 21st Century lives.

Mark nepo is emerging as one of the truly significant writers and thinkers of today. Reduced to joy is a lesson in stillness, above all, in standing in the mystery and, in the work of love. In reduced to joy, uncovering them with deep wisdom, Mark Nepo explores the places where pain and joy are stitched to resilience, poetic passages and personal revelations.

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Zen 24/7: All Zen, All the Time

The most mundane details of life contain zen's profound truths, if you're of the mind to look for them. By awakening to and embracing the zen in your life, work, laugh, watch, eat, you'll listen, sleep, and breathe your way to truth -- every moment of every day. Enlightenment is within reach -- 24 hours a day, 7 days a week.

If you're searching for revelation and contentment, look no further than a handshake, a cup of coffee -- even your laundry pile.


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The Book of Life: Daily Meditations with Krishnamurti

365 daily meditations on freedom, personal transformation, and Much More, Living Fully, from the Man the Dalai Lama Described as "One of the Greatest Thinkers of the Age".


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Creating Love: A New Way of Understanding Our Most Important Relationships

Now, he offers us a new way to understand our most crucial relationships—with our romantic partners and spouses, with our parents and children, with friends and co-workers, with ourselves, in Creating Love, and with God. Bradshaw’s compassionate approach shows that many of us have been literally “entranced” by past experiences of counterfeit love, so we unknowingly re-create patterns that can never fulfill us.

. Why are so many of us at times completely baffled by a relationship? how can we think we know someone so well and admit in the end that we hardly knew that person at all? Why do many people who work diligently and strenuously to gain wholeness and balance still feel so frustrated about having a fulfilling relationship?Why have so many people given up on love?”—from the PrologueJohn Bradshaw’s bestselling books and compelling PBS series have touched and changed millions of lives.

And then he shows how we can open ourselves to the soul-building work of real love—and create healthy, loving relationships where we can be fully ourselves in every part of our lives. Here he provides both the insights and the precise tools we need to keep those destructive patterns from repeating in the present.

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